I love food! Any kind of food! But the most tempting of all is junk food!
Now I’m trying be a new and improved healthier me! I have been visiting a lot of health bloggers to discover their tips and tricks for staying on the right track.
The key for me is to find balance with my diet and recognize that when I am having a bad day I should opt for the celery sticks instead of the ketchup chips. I know I need to find my happy food medium!
Do you have a positive relationship with food? How do you stay on the healthy track?
Darcie Cameron is a RYT 200 who believes Yoga is a gift that is accessible to everyone with proper modifications, a patient smile and just taking the time to breathe. One of the greatest presents you will ever unwrap is when you connect your mind, body and spirit in perfect sync with your own breath. Connect with Darcie on Facebook https://www.facebook.com/darciecameronlovesyoga