As the snow begins to melt and the sun begins to shine several thoughts run across my mind. One is the inevitable ten pounds from winter hibernation and begin to focus on all of the things I hate about me. I am guilty about making jokes about my muffin-tops, dingle dangles, and wobbly bites all of the things I wish I could airbrush away.
I listen to my friends do the same as the spring air hits, all on a diet, all trying to be fit, before we put on the first tank top of the season.
But what if we didn’t set such a high standard for ourselves? Think of the negative energy we focus on putting ourselves down when we could be using it to lift our spirits up.
What do you love about you? Is it the cool glass of water that makes your skin glow? Is it your strong arms open and ready to offer a tender embrace? Is it your laughter after a game of tag with the kids? It is the little things we need to cherish and love!
My springtime wish for you and me is to love ourselves a little more! It’s time we let our confidence blossom from within letting our beautiful hearts shine out this spring.
Lets start today! What is one thing that you love about you? And how does it make you feel?
Darcie Cameron is a RYT 200 who believes Yoga is a gift that is accessible to everyone with proper modifications, a patient smile and just taking the time to breathe. One of the greatest presents you will ever unwrap is when you connect your mind, body and spirit in perfect sync with your own breath. Connect with Darcie on Facebook https://www.facebook.com/darciecameronlovesyoga