Okay, so after yesterdays morose run, which fell into a walk, and then a deep depression for the rest of the afternoon. I decided it was time to tweak my little shuffle erase all of the heartbreaking, depressing, regretful songs from its memory. This morning was an odd collection but nonetheless it made for a sweaty pace and a much happier gal.
1) When We were Young – The Killers
2) Goo – Sonic Youth
3) Help I’m Alive – Metric
4) California Stars – Bill Bragg & Wilco
5) Sin Wagon – The Dixie Chicks
6) Dyslexic Heart – Paul Westerberg
7) Nookie – Limp Bizkit
An odd collection! Yes! And it was a fantastic run!
PS To the fellow runner on the trailer who passed me when I was giving myself a pep talk…Ummmm! I’m not crazy! Really! I’m harmless! It was just the last leg of the run and I had to motivate myself. If I had known you were right next to me…I would have never exclaimed ” Damn it! It’s only 8:50! I have ten minutes left!”
Darcie Cameron is a RYT 200 who believes Yoga is a gift that is accessible to everyone with proper modifications, a patient smile and just taking the time to breathe. One of the greatest presents you will ever unwrap is when you connect your mind, body and spirit in perfect sync with your own breath. Connect with Darcie on Facebook https://www.facebook.com/darciecameronlovesyoga