Keep It Simple

We were nestled in the back country over the Easter break with a small cabin, hearty fireplace, and a balcony which offered a view of the world.  On Saturday I took advantage of the warm sun and rented snow shoes for a rendezvous with nature.

snow shoe 1

“What trail is the best to do?”

“Trail? Just go out to the middle of the lake.”

“Well, is there a trail?”

“Yes. But you should just stay on the lake.”

“You need to avoid the avalanche run-off and the other trail is icy.”

“The lake is the perfect condition for snowshoeing and it’s beautiful. Keep it simple!”

I slid on my snow shoes and listened to the crackle of snow beneath my feet.  It felt like the perfect morning  as I wandered out to the middle of the lake admiring the spectacular views.

I was alone in the silence there was no chatter in my head, no noise coming from behind, just the sound of the birds in the trees as the warm sun began to beat down on my face.  It was by keeping it simple, avoiding the ice, that I was able to enjoy such a peaceful experience. Sometimes the least resistance can be the best path to take on the unknown journey.

How do you keep it simple?

The Devilish Coyote

The coyote is a symbol in Native American culture in many creation stories always playing the central role as hero, creationist, or devious trickster.  Some of the traits of the coyote are similar to many human faults that we all can relate too from lust to greed. The coyote is a reminder that not all living things can be trusted and sometimes even the most altruistic intentions can become corruptible.

Coyote on Tunnel Mountain

In the myth The Coyote and the Spying Moon  he is portrayed as a trickster god who stepped forward to be the moon in the sky to assist  people in order to work late into the evening.

It soon became evident that the  coyote was not doing this out of the goodness of his heart.  But instead was causing mischief on  his friends below by tattling on their deceptions and  spying on the women bathing at night.

It was after that final discovery  of his spying the people decided that he could no longer be the moon and  was taken down from the sky.

But the coyote one day being a flirty devil attempted to impress the ladies by juggling his eyes up high in the air. One day he threw one of his eyes so high, it got stuck in the sky and became the star Arcturus. So even now legend claims he is still keeping one eye on us all.

As I was in a deep slumber early the other morning I thought  heard laughter and thought, “Wow! It’s 5:30 in the morning our neighbors like to party.”

As I began to awake a little more it was clear that it was not laughter but the sound of coyotes across the street. It sounded like they had caught their morning feast as they howled and snarled in the cold wind.

“Honey! Do you hear that?”

My husband rolled over, “What?”

“That noise.”

“Oh! It’s geese!”

“Geese! It’s not geese! It is coyotes!”

“Birds. Dear. Just birds. Go back to bed.”

I rolled over and attempted to go back to sleep.  “Yes. Honey. Geese in -15 Celsius weather. Yes. Dear.”

I believe at that moment the coyote was being a devious trickster that had cast its magical spell on my sleeping husband.  As I walked the kids to school that morning we could hear the coyotes chatting in the distance.

My kids moved a little closer to me as the noise grew louder!

“Do you think they are looking at us for breakfast?”

“No. You are too sweet. But just to be on the safe side if you see one in the school playground back away slowly, put your hands up high to appear bigger, go inside, and find a supervisor.”

Just as the myth states the coyote is always watching and people have to be on the lookout for what could be right before our eyes in this city landscape.  You never know what devious tricks they could be up too and cause harm within the blink of an eye.  Coyotes are sly, they can  blend in the snow, and you never know when they could be watching you with their eye in the sky.

Do you have a favorite mythological animal or character? What lessons have you learned from their great myths?

Grace Under Pressure

The Monarch makes a journey each year from Northern Canada to Mexico taking flight against all of nature’s unpredictable elements. It is this tiny wonder which flies up to fifty miles a day to reach its final destination high in the Mexican mountains.

Each year I watch the Monarch dance through my garden and  wonder how does such a small creature move with such grace under pressure?

In some ways we are all like that butterfly toiling away on finishing our next creative project, attempting to keep our head above water, and finish the to-do list for the week. It is our own private journey that we must use the momentum of the wind to carry on with our day.

The Monarch also has its own days when it too has to  admit defeat to the elements of nature and rest when the air is too hot or when the wind is too cold. It can only take flight when the climate is perfect!

On certain days the feeling of the sky falling and black clouds looming makes us all want to pull the blankets over  our head and go back to bed.  If life were perfect we all would be able to take a moment for that rest when we are feeling a little weathered and beaten down during the storm.

It is when things happen in our life that are out of our control we need to  take a step back and take the cue to breathe.  Sometimes instead of forcing the outcome we need to rest and wait for the perfect wind to carry us along just like the beautiful Monarch.

Do you know the secret of the Monarch? How does she maintain grace under pressure?

The Circle of Life

As we wandered from thee meadow and into the marshland we walked off the trail to watch the ducks swim in the water. It was as I looked over my shoulder to the left I felt a cold shiver and excitement as I saw what laid only a few feet away.

I pointed to the kids, “Look!”

We walked over to examine the  Bison remains that laid before us. It was at that moment a thought crossed my mind that this was the first time I saw animal remains not within the confines of a museum but in the open wilderness.

It was there the remains laid untouched diminishing into the earth. My oldest wondered out loud, “What do you think happened to him?”

I replied, “I am not sure. Perhaps, he was sick or was attacked by another animal.”

The littlest stared in awe, “Do you think he suffered?”

“I don’t know. It looks as if he chose a quiet spot to move onward and rest in peace. “

It was with that we peered closer at the remains and noticed a small band of hair left around his horns. His peering eyes seemed to whisper that he had discovered a new open plain on his next journey.

We all began to feel as if  were lingering to long around the resting bison. It was then we moved back onto the winding trail.

As we moved forward we came across another meadow that was filled with life.

My oldest gazed out, “So that is the meaning of the circle of life.”

What does the circle of life mean to you?

The Sound of Silence

We went for a hike along The Hayburger Trail  and on our journey we came across an open meadow full of warmth that invited us in for a rest. We stopped in the middle and admired its beauty.

My husband told my children , “Be very quiet! Lets stand still for five minutes  and see what animals will appear.”

We all stood back to back looking out across the field a butterfly first greeted us, and then a lovely song from a bird filled the field with serenity. We all stood waiting, watching, and enjoying the peaceful moment.

It was that special moment my family and I  stood connected in silence looking out into the wilderness. We watched and waited but no animals appeared in our midst.

As we broke our silence we turned to face each other, looked each other in the eye, and looked down. We all burst out in laughter as we realized we had circled a large pile of bison dung in our silence. If any one of us had moved back on step we would be bringing a small treasure home with us on  the bottom of our shoe.

It was the perfect Sunday to revel in nature’s serene beauty and laugh a little along the way.

How do you enjoy the silence? Do you find peace in nature?

The Beauty of the Grand Canyon

Some trips are worth the distance and the biggest highlight of our trip was the Grand Canyon! The breath-taking views left us awestruck and inspired us to reach for the sky!

It is the vast distance and strength of the rock that remind us how small we are in comparison to the world that surrounds us.

As you look-out you see the vast horizon stretch for miles and miles! It seems like the possibilities are infinite and within a stones reach of holding in your hand.

The Grand Canyon reminds us that nature is not our back drop but an unpredictable companion that changes shape, face, and temperament. It is a beauty that we must cherish and respect in all of its infinite glory!

What unpredictable companion inspires you?

Take a Walk with Me

Every year a change occurs as the White Witch casts a spell with her glassy fingers.The snow begins to fall and transforms the land into a winter wonderland. It is in this  place that the White Witch reminds us of the beauty of her powers.

Just before the spring thaw we took a walk into Maligne Canyon. It is here the motion of  glacier water has stopped frozen in  time. It is held in the present waiting to burst forth in the spring!

The further you walk into the canyon the  ice does a delicate dance across the light. It leaves you awestruck with the sheer power of the White Witch’s ability to stop a moment in time.

As you peek behind the ice wall, a  light shines through ,and a quiet Hallelujah echoes from the cave!

As we step back out and peer up  we realize that there is so much more that  it is  greater than you or me! It is each winter the White Witch gives us this beauty and reminds us to find bliss in the present  moment!

As we walk away from the suspended beauty  the biggest reward is the welcoming of the warm spring sun.  The mountains look over us wise in the knowledge that they were here before us and will be here after us.  It is days like this that I am thankful for all of  grandeur and chaos of  life realizing every moment counts!

Thank you for joining me on this scenic journey! It is always a pleasure to spend time with you!

Do you have one place where  you love to walk? Does it leave you feeling refreshed and inspired?

The Fog

It is when the fog rolls in it makes everything in front of you thick and unclear in your mind. You struggle to find the answers but are forced to slow down from its damp bleakness. You  peer out across the landscape to watch the fog take  its shape, and engulf the land with its heavy grey.

The fog rolls through leaving a subtle lesson in its path – reminding us it is never wise to move blindly in the thick of its bleakness. We need to slow down and think out our next move as we sip on a warm cup of tea.

It’s when the fog rolls out you look across the coastline and your eyes readjust to the small wonderous beauties that lay before you. It is at that moment  the fog begins to lift making the day just a little more focused and  brighter for you.

Is there a weather pattern that you love to watch? What does it mean to you?

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